Add your own extras if you like (think sundried tomatoes, herbs, chilli, extra onion/garlic/salt/pepper).
Then choose your own fave healthy oil – or make them with no oil; that works too.
II you own a sandwich press, try PRESS PATTIES.
Burger Mix is:
Ingredients:
Buckwheat*, chickpea flour, sunflower seeds*, tapioca starch*, black sesame*, white sesame*, garlic*, onion*, sea salt, black pepper*, turmeric*, cumin*, coriander*.
*certified organic
Crackers: In a bowl, combine dry mix with water, mix until evenly combined. Leave overnight in the fridge to thicken into a dough.
Add oil when ready to make your Bix, knead through with hands. Roll dough evenly onto baking trays to a thickness of 1-2mm. Use baking paper to line trays & on top of dough to prevent sticking when rolling. Remove top sheet of paper & cut flattened dough into desired shapes.
Bake at 180 degrees for 25-30 mins, or until Bix are nicely browned, hard & crunchy. WATCH OVEN CLOSELY AFTER 20 MINS, BIX CAN BURN EASILY!
Once cooled, snap apart & store your Bix in an airtight container or jar for up to 2 weeks (they actually last longer but they’re always eaten pretty quickly!)
Nutritious Burger Mix makes about 2 oven-sized trays of vegan gluten-free crackers or 10 veggie burger patties.
Flavour: Middle Eastern spice – a peppery, falafel kind of taste.